It’s a roadmap.
A raw, unfiltered journey through trauma, addiction, heartbreak, healing, and finally — coming home to yourself.
How addiction, grief, and dysfunctional love cracked me wide open — and led to sacred clarity
The truth about rock bottoms (they don’t always look like what you expect)
The 9 core shifts that changed everything — and how to access them yourself
The creation of a healing method that actually works — because it was lived first, not just taught
This book was never part of the plan.
It began as journal entries — written through tears, in moments when I didn’t know if I was going to make it.
From the floor of a hotel room in Sedona to the quiet nights of rebuilding everything I thought I’d lost — the story took shape.
What started as healing for me turned into a method.
What began as scribbles turned into structure.
This is where I lay it all bare: the chaos, the clarity, and the tools I used to rise from the lowest moments of my life.
And now, it’s here to help you rise from yours.